Yoga: Natural Fitness for Body and Spirit by Body Shop 0000-00-00 00:00:00

Find Deals & eBook Download Yoga: Natural Fitness for Body and Spirit

by Body Shop
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Yoga: Natural Fitness for Body and Spirit by Body Shop
Author
Body Shop
Publisher
Atria
Date of release
Pages
112
ISBN
9780743456692
Binding
Spiral-bound
Illustrations
Format
PDF, EPUB, MOBI, TXT, DOC
Rating
4
57
Verified safe to download
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Book review

The perfect guidebook for novices and experienced yoga practitioners alike, Yoga clearly explains sequences of simple and useful yoga poses, illustrated with photographs of ordinary-looking people (not intimidating models) shot in calming, natural light.Yoga is spiral-bound, attractive, and durable -- ideal for use during practice and designed to resist wear and tear. With a growing audience discovering the diverse benefits of incorporating the ancient practice of yoga into a healthy, modern lifestyle, this is a wonderfully accessible guide from a trusted and dependable brand name.

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